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  • CBD and better sleep?

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    Anthology Wellness

    Obviously a good night’s sleep is important, but with every day’s stresses a lot of people have a difficult time to unwind. So, does CBD help?

    A good read from Healthline. To view whole article, click here.

    Research published in 2019 looked at whether CBD could improve sleep and or reduce anxiety. The study involved 72 subjects, with 47 experiencing anxiety and 25 experiencing poor sleep. The subjects were each given 25 milligrams (mg) of CBD in capsule form each day. In the first month, 79.2 percent of the patients reported lower anxiety levels and 66.7 percent reported better sleep.”

    “Pain, which may also cause sleep problems, can be helped by CBD as well. A 2018 review in Frontiers in Pharmacology noted that there’s a fair amount of evidence to support the claim that CBD soothes pain. The authors note that by reducing chronic pain, CBD can improve sleep.”

    Below are some customer favorites, often bought for general relaxation. We’ve also had people report better sleep at night, when taken internally.*

    *The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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